BHASTRIKA PRANAYAM
Sit in Sukha Asana and take deep breathe so that your lungs are full with fresh air. Hold the air for a few seconds and release it through nose. Repeat this for 5-10 times till your breathing system is perfect.

KAPAL BHATI PRANAYAM
Sit in Sukha Asana and take a deep breathe. Exhale the air by pushing the stomach inside and let the process of fresh air inhalation be done with least effort. Repeat this process of exhaling the air by pushing the stomach inside and inhaling fresh air with least efforts atleast 200 times or say for about 15 minutes. By doing this Kapal Bhati Pranayam for 15 minutes or more every day you can cure the following diseases.
Indigestion
Acidity and gas.
Obesity.
All other abdominal related diseases

BAGHI PRANAYAM
Sit in Sukha Asana and exhale the air to the maximum possible level and try to move your stomach inside by pressure. Hold it for a few seconds then inhale fresh air. Again exhale the air as above and repeat the process for 10-15 times.
By doing this Baghi pranayam you can cure all problems relating to abdominal and intestine.

ANULOM VILOM PRANAYAM
Sit in Sukha Asana and take deep breathe with one nostril open and the other closed by use of your fingers. Now release the air by another nostril which was closed while inhaling the air and closing the other nostril by use of fingers. Take deep breathe by the nostril through which air was exhaled last time and exhale the air through another nostril. By doing this anulom vilom pranayam for about 15 minutes a day you can cure the following diseases:
Hypertension or high blood pressure
Diabetes
Migraine Pain.
Asthma
Bronchitis

BHRAMRI PRANAYAM
A person should sit in Sukha Asana or dhyan asan , close his eyes , keep his fingers in such a way that three fingers cover the eyes and one finger gives a little pressure on the forehead . The thumb should cover the ears by giving the little pressure. Now he has to take deep breathe and release the air slowly through nose so that a sound similar to the humming of bees comes out . Repeat the process for about 15 minutes. By doing Bramari pranayam you can cure all diseases related to :
Ears
Nose
Throat
Eyes
Nervous system

UDGEET PRANAYAM
A person should sit in Sukha Asana or dhyan asan, close his eyes, take deep breathe and release the air through mouth slowly that the sound of “OM” is pronounced. Repeat the process for about 15 minutes. By doing udgeet pranayam you can cure all diseases related to:
Nervous system
Throat