Brahmari Pranayama For Migraineurs
- Sunday, August 23, 2009, 5:28
- Pranayama
- Add a comment
The Brahmari Pranayama imitates the sound of a humming bee during it’s exhaling phase. It thus channelizes breathing through a vibrating state. The Brahmari Pranayama is the most efffective of all the Pranayamas chalked out for migraineurs.
The Benefits:
• The brahmari cures post delivery and menstrual migraines through higher serotonin release pre-menstruation,
• It is extremely useful for Alzheimer patients and those with heart conditions,
• The Brahmari also balances blood sugar and hormone secretion,
• It’s practice increases the rate of metabolism and calms the mind,
• It is proven to improve memory and concentration. Source
About the Blogger
yogaguru has written 855 stories on this site.
Manoj Jain is a blogger from Kolkata, India. He love blogging during his leisure time. Please visit his website @ http://www.manoj.co.in
(more)