Practice Yoga For Thyroid Problems
- Tuesday, January 12, 2010, 3:05
- Yoga Info
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By stimulating the function of the thyroid, pituitary, pineal and adrenal glands, Yoga normalizes them. It limbers and stretches the neck, as well as strengthens and tones the nervous system. The thyroid gland is mainly responsible for correct weight and youthful appearance as it controls metabolism.
Yoga stimulates the thyroid gland to work at its peak efficiency. Since the pituitary gland also gets stimulated, it helps improve their function.
Asanas for Thyroid:
Sarvangasana
Naukasana
Uttanpadasana
Matsyasana
Yashtikasana
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Manoj Jain is a blogger from Kolkata, India. He love blogging during his leisure time. Please visit his website @ http://www.manoj.co.in
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