List Of Top Yoga Positions To Make Your Body Fit

Yoga is very important for everyone. One should always go for the option of Yoga. Some of the important Yoga Positions are :

* Compass Pose – Parivrtta Surya Yantrasana

* Easy Pose – Sukhasana

* Eight Angle Pose – Astavakrasana

* Elephant’s Trunk Pose – Eka Hasta Bhujasana

* Extended Side Angle Pose – Utthita Parsvakonasana

* Dolphin Push-Ups

* Down Dog Split

* Downward Facing Dog – Adho Mukha Svanasana

* Dragonfly Pose

* Bow Pose – Dhanurasana

* Corpse Pose – Savasana

* Cow Face Pose – Gomukhasana

* Crescent Lunge Pose – Anjaneyasana

* Crow Pose – Bakasana

* Dolphin Pose

* Cobra Pose – Bhujangasana

* Eagle Pose – Garudasana

* Ear Pressure Pose – Karnapidasana

* Bridge Pose – Setu Bandha Sarvangasana

* Bridge Pose – Supported Variation

* Camel Pose – Ustrasana

* Cat – Cow Stretch – Chakravakasana

* Child’s Pose – Balasana

* Cobbler’s Pose – Baddha Konasana

* Extended Side Angle Pose Variations

Share on Facebook

About the Blogger

has written 1244 stories on this site.

Manoj Jain is a blogger from Kolkata, India. He love blogging during his leisure time. Please visit his website @ http://www.manoj.co.in



Yoga X is the best p90x workout try it today.
Copyright © 2014 Yoga.am : Yoga Blog. All rights reserved.
Blog by Manoj Jain

Terms of Use & Privacy Policy
Powered by WordPress.org, Custom Theme and ComFi.com Calling Card Company.