Yoga Asanas Recommended For Hyperthyroidism Treatment :

  • Bridge Pose (Setubandhasana)
  • Cat Stretch (Marjariasana)
  • Child Pose (Shishu asana)
  • Corpse Pose (Shavasana)
  • Slow-paced Surya Namaskars practiced with mantra chanting will have a calm and soothing effect.

Ujjayi, Bhramari (Bee Breath),  Nadi Shodhan and cooling pranayamas such as Sheetali andSheetkari are considered to be very effective in dealing with hyperthyroidism symptoms.

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