Spirituality Archive

Why Yoga Is A Spiritual Practice

If you come to the practice of yoga looking only for pleasure, yoga will eventually disappoint you. Sooner or later, you’ll get bored with the practice or you will experience pain or discomfort in a posture you previously found fun. The basic lesson of this centuries-old science of self-exploration is that if you heed the [&hellip

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Practice Mindfulness by Vipasana

In Vipassana, the object of meditation is one’s own consciousness in the present moment. While we continue to use the breath as an anchor to the present moment, it is no longer the primary object. Instead, we become aware of whatever the most prominent stimulus is in that moment, and we allow that stimulus to [&hellip

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Yoga

Yoga also teaches that the individual is empowered to affect change in his or her own life.  The yoga philosophy is taught in many metaphysical and psychological schools of thought, and there are examples of specific ways to practice this philosophy herein.  In addition, there is a section which explores the spiritual side of yoga [&hellip

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Path of Spirituality

The term spirituality lacks a definitive definition, although social scientists have defined spirituality as the search for “the sacred,” where “the sacred” is defined as that which is set apart from the ordinary and worthy of veneration. The use of the term “spirituality” has changed throughout the ages. In modern times, spirituality is often separated [&hellip

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Spiritualistic way of ‘Karma Yoga’

Karma yoga, or the “discipline of action” is a form of yoga based on the teachings of the Bhagavad Gita, a sacred Sanskrit scripture of Hinduism. Of the four paths to realization, karma yoga is the process of achieving perfection in action. Karma yoga is an intrinsic part of many derivative types of yoga, such [&hellip

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Mindfulness and you

Most of us, in the hustle of day-to-day life, miss the state of ‘mindfulness’ in our being. In the rush to fulfil our daily necessary tasks, we do many things at a time, which in turn has turned us into masters of multi-tasking. While the ability to multi-task has been great and helpful in many [&hellip

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Spirituality for divine benefits

Spirituality may be of three kinds, but it is very difficult to make a proper division of spirituality, because all types of spirituality comes under the same umbrella, i.e. divine recognition. If you divide spirituality in the categories then we see, there are three types of spirituality – religious spirituality, non religious spirituality and toxic [&hellip

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Health benefit of Spirityality

Do people who are religious or who have a nonreligious set of spiritual beliefs that guide them in their daily life have an advantage over those who don’t when it comes to mental and physical well-being? A growing body of research suggests that religion and spirituality may help some people better cope with illness, depression [&hellip

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Mindfulness and your health

Mindfulness is a spiritual or psychological faculty or indriya that, according to the teaching of the Buddha, is considered to be of great importance in the path to enlightenment. It is one of the seven factors of enlightenment. Enlightenment or bodhi is a state of being in which greed, hatred and delusion have been overcome, [&hellip

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Benifit of Inner Vision Meditation

This spiritual meditation involves the use of the imagination, which I prefer to call “inner vision.” The word “imagination” often implies something that we see something that we “made up” that is false or meaningless. In the strictest sense, ANYTHING less than the truth of our being as Pure Spirit is “untrue” and we actually [&hellip

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The Secret Power of Yoga for all round benefit of your life

Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking for, yoga has it on offer. However, very often, yoga is only partially understood as being limited to asanas (yoga poses). As such, its benefits are only perceived to be at the body level and [&hellip

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Spirituality is very important For Everyone

The study of spirituality goes deeply into the heart of every matter and extends far beyond the physical world of matter. Spirituality connects you with the profoundly powerful and divine force that’s present in this universe. Whether you’re looking for worldly success, inner peace, or supreme enlightenment, no knowledge can propel you to achieve your [&hellip

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What Is So Unique About Spirituality?

Being spiritual has nothing to do with what religion you associate with, it is a quality of soul manifesting its self in a variety of activities and beliefs. In other words it is abstract. Spirituality is an inner serenity possessed of a great secret. It is knowing that the best is in reach of us [&hellip

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The Spirituality Books Can Be Very Beneficial For You

Books are essentially the sources that help us in improving our life by reading stories, concepts and true events. People, who are suffering from obesity and other health problems, can read books on health issues and thus, benefit from them. In fact, these health books are the best recommended books for people who want to [&hellip

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