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Posts Tagged ‘essence’

The True Importance Of Dirgha Pranayama

Wednesday, July 6, 2011, 13:50
Pranayama
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Dirgha Pranayama Known as the "complete" or "three-part" breath, dirgha pranayama teaches how to fill the three chambers of the lungs, beginning with the lower lungs, then moving up through the thoracic region and into the clavicular region. Benefits Promotes proper diaphragmatic breathing, relaxes the mind and body, oxygenates the blood and purges the lungs of residual ... Full story

Tags: benefits, deep, dirgha pranayama, essence, importance, learn

Concentration Is The Essence of Meditation

Sunday, December 5, 2010, 2:49
Meditation
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Swami Kriyananda offers the following suggestions on concentration from his book, Rays of the One Light: The devotee, to protect the candle flame of his concentration from the gusts of restlessness, must try to banish from his mind all images, all worldly scenes, the words of others, the remembered episodes in his life, all thought of ... Full story

Tags: concentration, ease, essence, Meditation, mind, relax

The Essence of Bhakti Yoga

Wednesday, November 24, 2010, 2:19
Yoga Info
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Bhakti Yoga is the balancing of manifesting emotions. By following bhakti yoga we go deeper into our being, observe the emotions, and, once we find the balance, experience peace and tranquillity which brings us closer to our own inner strength. Bhakti is the deep, internal feeling of having found the missing link of life, the ... Full story

Tags: advantage, benefits, bhakti yoga, essence, feature, importance, yoga

The Complete Essence Of Spirituality

Thursday, May 28, 2009, 10:03
Spirituality
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The essence of SPIRITUALITY is based on an evolving conscious relationship with self, others and some awareness of how self and others are connected on multiple levels that somehow become integrated into one's search for meaning and purpose in life. For some, this connection involves nature; for others this connection involves some energy or power ... Full story

Tags: essence, Spirituality

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Posts Tagged ‘essence’

The True Importance Of Dirgha Pranayama

Concentration Is The Essence of Meditation

The Essence of Bhakti Yoga

The Complete Essence Of Spirituality

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