- Thursday, November 17, 2011, 7:46
- Yoga Info
From early morning meetings to late night research, from the children's school drop-off to 'good night and sweet dreams', little does the average working adult and homemaker think about bending the body or closing the eyes to explore the deepest and most profound aspects of who they are. Rather, yoga classes and meditation techniques are ...
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- Tuesday, October 18, 2011, 12:02
- Yoga Info
There are numerous reasons why woman take up the practice of yoga. Some wish to create a body which is both supple and strong. Other women wish to regain their youthful vitality and want to look their best. Others are preparing for childbirth and understand how yoga can assist them with this. Women sometimes are ...
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- Monday, October 17, 2011, 14:52
- Meditation
Did you know that practicing yoga meditation can bring you some health benefits? Yoga meditation can be particularly helpful to you if you've been experiencing a lot of stress lately. This practice could be one of the best things you can do. In fact, it can even be life saving.
There are many types of yoga ...
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- Monday, October 17, 2011, 14:49
- Yoga Info
Want to stay fit and healthy for life? Have problems like diabetes, high blood pressure, obesity, vision problems, acidity and stomach related problems, infertility, lack of concentration, asthma etc. Opt for a yoga training session with an expert on the subject.
Now, I know I have literally hit you on the head with this direct statement. ...
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- Thursday, August 11, 2011, 13:37
- Meditation
Guided meditation makes it far easier to drop into a deep, stress-releasing state of calm. All you have to do is close your eyes and listen. It's compatible with any religious faith. An interesting, soothing narration invites you to envision scenes of serenity, and your body responds with a slower heartbeat and relaxed brain waves.
There ...
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- Friday, July 8, 2011, 15:13
- Yoga Info
The exact application of yoga techniques depends largely on the individual physical disability. If a limb is missing or very much deformed, then of course the best initial treatment is most likely to be the application of medical engineering to provide an artificial limb or assist the functioning of a defective limb. But certainly yoga ...
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- Wednesday, July 6, 2011, 13:50
- Pranayama
Dirgha Pranayama Known as the "complete" or "three-part" breath, dirgha pranayama teaches how to fill the three chambers of the lungs, beginning with the lower lungs, then moving up through the thoracic region and into the clavicular region.
Benefits
Promotes proper diaphragmatic breathing, relaxes the mind and body, oxygenates the blood and purges the lungs of residual ...
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- Wednesday, May 25, 2011, 18:54
- Yoga Info
There is so much distraction everywhere, it seems almost impossible to make reasonable decisions.
Sometimes I read 10 books at the same time. I don't watch TV, but I observed how people watch: they switch from one channel to the other in order not to miss anything. But it's also a lack of ability to ...
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- Thursday, March 3, 2011, 23:38
- Meditation
According to the Bible, Christians must meditate as a part of their inherent spiritual growth. It mentions that all true Christians must meditate on God's word during all times of the day. The Old Testament includes two Hebrew words for meditation, Haga and Sihach, which respectively mean to meditate or ponder, and to muse or ...
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- Thursday, February 10, 2011, 3:08
- Yoga Types
Core power yoga is an energetic yoga exercise that is both physically and mentally challenging and helps to connect to our inner powers without stopping and accompanied by a heated, climate controlled Vinyasa. It heals, detoxifies and stimulates the body and mind through balance and intention.
Power yoga is a dynamic and challenging program that combines ...
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- Tuesday, December 28, 2010, 9:36
- Yoga Info
Yoga offers tremendous health and wellness benefits for everyone. As a means of therapy, Yoga is becoming increasingly popular among athletes and sports enthusiasts. Here are 5 key reasons why Yoga can be beneficial for those involved in sports and athletic training programs.
1) Yoga enhances recovery - most vigorous sport activities generate lactic acid in ...
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- Wednesday, November 24, 2010, 2:19
- Yoga Info
Bhakti Yoga is the balancing of manifesting emotions. By following bhakti yoga we go deeper into our being, observe the emotions, and, once we find the balance, experience peace and tranquillity which brings us closer to our own inner strength. Bhakti is the deep, internal feeling of having found the missing link of life, the ...
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- Tuesday, July 6, 2010, 18:06
- Yoga Info
Yoga is an ancient philosophy that came from India 5000 years ago. People who practice yoga these days are likely to be looking for a way to relieve the level of stress that the modern world throws at them on a daily basis but yoga is a philosophy designed to stimulate both the body and ...
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- Monday, November 16, 2009, 20:35
- Pranayama
Practice of pranayama yoga has been reported to be beneficial in treating a range of stress related disorders, improving autonomic functions, relieving symptoms of asthma, stuttering and reducing signs of oxidative stress. Pranayama techniques are also effective for depression cure. Practice of prayanama develops a steady mind, strong will-power and sound judgment. In addition regular ...
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- Friday, October 16, 2009, 4:44
- Spirituality
We live in a world which can best be described as a dystopia. The nation states of the world have devolved to an extent that social mobility in many regions of the planet is non-existent. The disparity between the "haves" and "have nots" grows globally at a steady and insidious pace.
Veils of ignorance are fostered ...
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