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Padma Asana – The Lotus Pose

Padma Asana - The Lotus Pose
The Sanskrit word padma means lotus. Besides the obvious reference to the similarity of the folded legs to lotus petals, the lotus hold special significance in reference to Yoga and Meditation. Though rooted in the mud, the lotus blossom rises above to blossom in the sun. Although it grows in pools of water the leaves ... Full story
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