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Brahmari Pranayama For Migraineurs

Brahmari Pranayama For Migraineurs
The Brahmari Pranayama imitates the sound of a humming bee during it’s exhaling phase. It thus channelizes breathing through a vibrating state. The Brahmari Pranayama is the most efffective of all the Pranayamas chalked out for migraineurs. The Benefits: • The brahmari cures post delivery and menstrual migraines through higher serotonin release pre-menstruation, • It is extremely useful ... Full story
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