- Tuesday, December 6, 2011, 14:58
- Yoga Info
Lower backache can have negative effects on a person's overall quality of life. Back pain can be debilitating, and a person who suffers from lower backaches can feel they are missing out on life and are susceptible to depression and anxiety. People who suffer from lower back pain often mistakenly believe that rest is the ...
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- Monday, August 8, 2011, 14:06
- Yoga Info
Yoga techniques for neck pain can be a "life saver." Pain is a very serious negative distraction and distractions get in the way of living life to the fullest. Life is far too short to have negative things like back or neck pain, taking attention away from your free time. Yoga may be used to ...
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- Friday, July 29, 2011, 14:20
- Yoga Info
Yoga is believed to be an excellent form of exercise for different needs. Some people practice yoga for meditation purposes, some for relaxation of the body and mind, and some for physical fitness. Aside from these, yoga has significant value for therapeutic functions and one intricate disease that could be treated with yoga is arthritis.
Arthritis, ...
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- Saturday, May 14, 2011, 23:05
- Yoga Info
Everyone gets a little stiff neck once in a while, and yoga can wipe away the pain with a few concentrated exercises. First, though, you must be certain the pain isn't related to something more serious than a simple stiff neck. Instead of yoga, see a doctor if any one of the following is true:
- ...
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- Sunday, August 23, 2009, 5:28
- Pranayama
The Brahmari Pranayama imitates the sound of a humming bee during it’s exhaling phase. It thus channelizes breathing through a vibrating state. The Brahmari Pranayama is the most efffective of all the Pranayamas chalked out for migraineurs.
The Benefits:
• The brahmari cures post delivery and menstrual migraines through higher serotonin release pre-menstruation,
• It is extremely useful ...
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