- Friday, August 19, 2011, 13:02
- Meditation
We all think that when we meditate, it is in silence. However, we can use our other senses during meditation to enhance the experience such as incense, imagery, or music. When it comes to a sound other than music, the experience becomes deeper or more intense depending on the kind of sound that is used ...
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- Monday, March 2, 2009, 2:21
- Yoga Info
Terry Miller is a former nurse certified in the science of yoga, craniosacral and trauma release therapy. She is also the founder of Quiet Mind Retreats, a practitioner at Lily Pond Aquatic Therapies, and host of "Living a Good Life,” a weekly wellness radio show on WRFR.
Miller relishes the benefits of silence, and will be ...
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