Spiritual Archive

Learn Spirituality From Different Sources

Learning spirituality is an exciting, enlightening and rewarding process, but how do you get started? With all the information in the world at your fingertips, it can be hard decision where to target first, and with contradictory beliefs, in can be hard to establish your own. This article rewinds the process and brings the focus [&hellip

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Spiritual Quotes For The Peace Of Your Mind

Here are some of the most powerful spirituality quotes to fire you up and help you find zeal in your spiritual work. These are in no particular order. I hope you take benefit from them. 1. “One hour’s meditation on the work of the Creator is better than seventy years of prayer.” -Prophet Muhammad (s) [&hellip

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Start Your Day With Spiritual Exercises

For 15 years, a group of city residents has been visiting Rakh Bagh before the crack of dawn. They gather and after initial pleasantries begin some warm up exercises. Guided by their instructor, the group then spends the next hour doing ‘pranayama’, ‘kapalbathi’ and ‘anulom vilom’. But what sets apart this group of fitness buffs [&hellip

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The Forty Five Rules Of Being Spiritual

There are those of us that would like to succeed in life, but that do not want to do so at the expense of our morals and values. While others seek power through intimidation, fear, scape-goating and guilt, we choose to pursue success through the strength of our efforts, the quality of our work, the [&hellip

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Come Closer To God With Spiritual Yoga

They constitute the practice of what is called Raja Yoga. This is more in keeping with the teachings (Upadeshas) of the Lord, Sri Krishna in the Bhagavad Gita. Spiritual Yoga is more concerned with spiritual purity and cleansing and, as such, comprises all those practices that achieve those ends. For this one has to be [&hellip

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Follow The Path Of Spirituality For A Divine Life

A new study, described in Scotland’s Sunday Herald, says that fully 50% of Europeans are no longer attached to a particular religious institution but continue to have a sincere interest in spirituality. The researchers are calling this the ‘Fuzzy Fidelity’ denomination – it is virtually the same group as that I might usually call ‘spiritual [&hellip

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Everyone Is A Champion In Its Own Way

God sees you as Champions. He believe in you and regards you as a strong overcoming person. Learn to love yourself as God loves you. Seek self enlightenment so you can see what He sees. Come to the self realization that You Are Special and that you have all the tools to be a success [&hellip

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All You Wanted To Know About Spiritual Eye Meditation

Concentrate at the point between the eyebrows. Visualize there a tunnel of golden light. Mentally enter that tunnel, and feel yourself surrounded by a glorious sense of happiness and freedom. As you move through the tunnel, feel yourself bathed by the light until all worldly thoughts disappear. After soaring through the tunnel as long as [&hellip

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The Art of Relaxation – The Art of Spirituality

Today, I did a Psychic Reading for a customer in my home, and one of the questions she asked me was “How does one quieten the mind in order to meditate?” Like many of us, she yearned for a moment’s peace in her hectic life. Even when she found a moment to herself, she could [&hellip

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Spirituality Exists In Almost Everything

If we could understand that EVERYTHING is spiritual, life makes more sense. EVERYTHING is a reflection of Spirit. Some people hold a higher vibration of Spirit or “God’s” Light and some hold less. The bigger the ego, the less one can hold a higher vibration of God’s Light or Spirit. The less one can hold [&hellip

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The Seven Spiritual Principals Of HUNA

Ancient Philosophies that Stand the Test of Time The seven principals of HUNA 1) IKE – the world is what you think it is – BE AWARE When one is aware of their thoughts, words and actions in nearly every moment throughout their day one can after a period of time by choosing a more [&hellip

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Physiological, Psychological & Spiritual Benefits Of Meditation

There are so many advantages to meditation. When I first originally thought of this post, I indeed wanted to make it 100 benefits long (think big right!), however, I wasn’t sure I could find more than perhaps 20-25 benefits. Well, I made it happen! Meditation is as powerful as I thought it would be. Here [&hellip

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Physiological, Psychological & Spiritual Benefits Of Meditation

Physiological benefits: 1- It lowers oxygen consumption. 2- It decreases respiratory rate. 3- It increases blood flow and slows the heart rate. 4- Increases exercise tolerance. 5- Leads to a deeper level of physical relaxation. 6- Good for people with high blood pressure. 7- Reduces anxiety attacks by lowering the levels of blood lactate. 8- [&hellip

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The Difference Between Being Religious & Spiritual

To many, the terms ‘religion’ and ‘spirituality’ have almost synonymous meaning.  There is a good reason for this, as people who are religious also tend to be spiritual.  But there is usually a hint of distinction to be recognized. The term ‘religious’ is an especially vague word, even if it takes a concrete form at [&hellip

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Physiological, Psychological & Spiritual Benefits Of Meditation

Physiological Benefits of Meditation Deep rest-as measured by decreased metabolic rate, lower heart rate, and reduced work load of the heart. Lowered levels of cortisol and lactate-two chemicals associated with stress. Reduction of free radicals- unstable oxygen molecules that can cause tissue damage. Improved blood pressure. Higher skin resistance. Low skin resistance is correlated with [&hellip

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