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Control Your Waistline Through Yoga

Control Your Waistline Through Yoga
Is your waistline bothering you in middle age? Try regular yoga, says a new study.  The study, led by researchers at Fred Hutchinson Cancer Research Centre (FHCRC), is the first of its kind to measure the effects of yoga on weight. The study involved 15,500 healthy, middle-aged men and women who were asked to complete ... Full story
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